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Beyond Sapiens Blog

The Beyond Sapiens Blog provides you with the most recent research studies about Human Optimization. 

You’ll find a fresh video, article, and podcast episode every week to maximize your growth.

How to Create a Distraction-Free Computer Setup Windows Mac
Productivity

How to Create a Distraction-Free Computer Setup (Windows & Mac)

Computers have become an integral part of our lives, serving as tools for work, learning, and leisure. They offer immense power to create, connect, and access information. However, this blessing can quickly turn into a curse as the constant novelty and excitement of technology often lead to distractions. Learn how to create a distraction-free computer setup for your Windows & Mac!

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Overcoming Phone Addiction Strategies for Productivity and Well-being 2
Productivity

Overcoming Phone Addiction: Strategies for Productivity and Well-being

In a world of constant connectivity, phone addiction has become a significant challenge, hindering our ability to maintain focus and engage in meaningful tasks. The bombardment of notifications and distractions from our smartphones has created a culture of distraction. However, there are strategies to overcome phone addiction and transform our devices into productivity tools.

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Overcoming Phone Addiction Strategies for Productivity and Well-being
Goals

Mindful Phone Use: How to Take Control of Your Digital Life

Smartphones and social media have revolutionized our lives, allowing us to have instant access to almost anything from anywhere. Just imagine that the device you’re watching this from is hundreds of millions of times more powerful than the computer that guided the Apollo 11 mission to the moon. But no matter how powerful and useful smartphones are, they can also negatively influence our life.

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Productivity

From Procrastination to Productivity: Breaking the Cycle

Do you ever find yourself putting things off until the last minute, even though you know you should be working on them? If so, you’re not alone! Procrastination is a common habit that plagues many of us, but the reasons behind it can be as unique as each individual. While it can be tough to pinpoint exactly why we procrastinate, there are some common patterns we can recognize. In this post we will help you change Procrastination to Productivity!

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Business Growth

How to Fix Business Process Inefficiencies

Are you tired of inefficient business processes holding you back, it is time to Fix Business Process Inefficiencies. As a business leader, you oversee many operations, and it’s your responsibility to ensure their efficiency. In our last post, we discussed how to identify bottlenecks and their root causes. In this post, we will share a six-step strategy that you can use to fix them.

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Productivity

How to Identify Business Process Inefficiencies

How to Identify Business Process Inefficiencies? That is one of the most important things you should do as a business leader. No matter how incredible your product and team are, without effective processes, you leave so much impact and profitability on the table.

At the same time, inefficiencies compounded over time might end up literally hindering your whole company. And that’s why we will share a simple 4-way approach to identify business process inefficiencies in today’s post.

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Productivity

Using Your Calendar to Maximize Productivity as a Business Leader

Using Your Calendar to Maximize Productivity as a Business Leader. Are you a business leader with a never-ending to-do list? If yes, you know that managing all aspects of your life can sometimes become overwhelming and even impossible at times. So in this video, you’ll learn how to proactively manage your calendar and increase your productivity while still maintaining your health, personal life, and relationships.

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Productivity

Does Time Management Increase Productivity?

Does time management increase productivity? How is it that some people can get so much done in a workday while others struggle to do so? It might have to do with time management. Time is the great equalizer of life. We don’t get to choose how many years we’ll live, but we get to decide how to live them. And when it comes to business, no matter your role at a company, every day is an opportunity to define your legacy.

When you look at it that way, managing your time becomes necessary. In this post, we’ll see what research has to say about the effects of time management on productivity. We’ll also give you some bonus tips on maximizing your company’s time management.

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